Post-Workout Mocktail (feat. Creatine)
Are You Hydrated?
Hydration is one of the most important factors to keep your body functioning correctly and in good shape, especially after a long workout. Drinking plain water, however, can be boring and hard to drink, which is where infused waters or refreshing mixture recipes using healthy and natural ingredients come in handy.
A Recovery-Boosting Recipe
Recently, I started adding one scoop of Sports Research® Creatine Monohydrate to my favorite drinks for 5 grams of lean muscle gain, performance, and workout recovery support.* It’s quickly become my current personal favorite post-workout beverage thanks to these benefits.
This hydrating mocktail recipe combines the performance-boosting power of Creatine with mineral water, lemon, and Celtic Sea Salt for added trace minerals and electrolytes.
Ingredients
6-8 oz Sparkling Mineral Water
1 Lemon, juiced
Celtic Sea Salt
Handful of Ice
Directions
Rub the lemon wedge around the rim of a glass, then dip the juice-coated rim into the salt to coat all sides.
Pour in the sparkling water, one scoop of Creatine Monohydrate, and the juice of a lemon, and stir.
Add ice, and enjoy!
Subscribe & Save
- Save 15% on every order
- Free Shipping
- Choose your delivery schedule
- Modify or cancel your subscription anytime