What is Ketosis?
Ketosis—when your blood has a high concentration of ketones—occurs when your body uses fat as its primary fuel source. Many people achieve ketosis through fasting, following a low-carb diet, or supplementing with exogenous ketones.
This recipe uses our Keto+, a daily powder that combines exogenous ketone beta-hydroxybutyrate salts with amino acids and chromium picolinate to help you reach ketosis faster.
Mix one daily scoop of this keto-friendly powder, your favorite lemonade, and frozen raspberries for a refreshing beverage you can enjoy in any season.
Ingredients:
6-7 oz Lemonade
1 scoop Sports Research® Keto+ Raspberry Lemonade
1 cup Frozen Raspberries
Recipe:
1. Combine ingredients in a blender and mix into desired consistency.
2. Add garnish (like a lemon), as preferred.